Therefore, it is time for day: 36: Focus T25: Beta CORE CARDIO! Rather than following the schedule, I am doing my own hybrid of Body Beast and Focus T25 (starting today). Length: 25 minutes - unless you count the Shakeology commercial and Shaun T fancy intro at the beginning and cool down at the end and it is really about 30 minutes. MMJY Focus T25 Shaun T DVD Videos, Alpha + Beta Workout Exercise +15LB Elastic Band,25 Minutes Workouts Fitnes Program Brand: MMJY. 4.6 out of 5 stars 42 ratings. Focus T25 gives you an hour’s result in just 25 minutes a day! To make this happen, trainer Shaun T needed to find a way to help people “focus” 25 minutes. This is why the program is called Focus T25. You get everything you need, nothing you don’t. 90% of weight loss and in particular, fat loss, is diet. You can work out all you want but if you are not changing your diet, i.e. Eating clean and lean, there will be little change. Focus T25 workout schedule consists of working out 6 times a week. One workout per day for the first 4 days. On the 5th day, two workouts. Day 6 is a rest day, and on 7 th day a stretching exercise. The workout duration is only 25 minutes but then the Focus t25 workout schedule makes every moment count. The base schedule is for 60 days or10 weeks.
What’s So Great About Focus T25 DVD Package?
Focus T25 gives you an hour’s result in just 25 minutes a day! To make this happen, trainer Shaun T needed to find a way to help people “focus” 25 minutes. This is why the program is called Focus T25. You get everything you need, nothing you don’t.
Focus T25 Warm Up
2. 5 days a week.
Exclusive Offer! Get the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25 DVD Package here.
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25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. He’s pulled out the rest to give you everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
What Does The FOCUS T25 DVD Package Include?
You Get: a. 10 workouts. b. a bonus workout. c. a nutrition guide. d. a quick start guide. and e. a calendar that tells you what workout to do each day.
ALPHA Cycle 25-Minute Workouts:
1. Alpha – Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.
2. Alpha – Speed 1.0. Ignite your quickness. Burn the fat. Fast-paced for fast results.
3. Alpha Total Body Circuit. Focus on strength and resistance—without lifting a single weight.
4. Alpha Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.
5. Alpha Lower Focus. Focus on your lower-body muscles—the key to burning fat and kicking up your
BETA Cycle 25-Minute Workouts:
1. Beta Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting
2. Beta Speed 2.0. Rev it up with Shaun’s calorie-scorching, core-focused speed drills.
3. Beta Rip’t Circuit. Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25
4. Beta Dynamic Core. You’ll go from vertical to horizontal and back again in this dynamic, crazy core
5. Beta Upper Focus. Shaun will help you develop the upper body of your dreams. All you have to do is
Tools to Make Every Minute Count:
– Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best
– Get It Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to
– ALPHA-BETA Workout Calendars. Shaun T gives you each day’s workout so there’s no guesswork. All
Plus, 4 FREE Gifts:
1. Stretch Workout. After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
2. 5-Day Fast Track. Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it
3. B-LINES® Resistance Band (15 lb.). Burn fat and carve lean muscle faster with our lightweight pro-
4. 24/7 Online Support. Stay motivated with ’round-the-clock access to fitness experts and peer support.
Focus T25 Upper Focus Review
And a FREE Bonus Workout:
1. Core Speed. Push hard, burn fat, and get shredded in record time with the FREE bonus workout DVD
Core Speed (a $19.95 value) when you order FOCUS T25 here.
T25 Upper Focus Calories Burned
30-Day Money-Back Guarantee.
Shaun’s so sure you’ll get amazing results with FOCUS T25, he’s giving you a 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days, and he’ll give you a full refund of the purchase price, less shipping and handling, no questions asked.
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So What Are You Waiting For? Buy Focus T25 DVD Package Now!
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Start Focus T25 DVD Package From The Comfort Of Your Own Living Room Today!